EZMUSCLE
Award-winning personal training in Melbourne
Build strength, improve body composition and train with better structure through posture-first coaching led by Anthony Nitti. Anthony was named 1st Place Personal Trainer of the Year (Australia) in the 2025 Quality Fitness Awards and recognised by IRFE in its 2025 global personal trainer category.
Limited onboarding availability each month.
Choose the pathway that fits your goal
Structured coaching built around assessment, progressive strength and real accountability.
Personal Training & Body Transformation
Structured one-to-one coaching for strength, muscle development, sustainable fat loss and consistency.
- Initial assessment
- Personalised programming
- Progressive strength work
- Body-composition tracking
- Nutrition and habit guidance
- Regular progress reviews
Executive & Founder Performance Training
Physical-performance coaching for founders, executives and busy professionals who need energy, capacity and accountability.
- Efficient training sessions
- Strength and conditioning
- Workday movement strategies
- Recovery and routine planning
- Performance tracking
- Sustainable scheduling
Posture-First Strength
Exercise selection and strength progression built around better training positions, controlled movement and individual capability.
- Movement assessment
- Exercise-position coaching
- Progressive resistance training
- Mobility where relevant
- Breathing and bracing instruction
- EZBACKPRO integration
Mobile & Online Coaching
Flexible coaching for clients who need personal training outside the primary studio or require remote programming and accountability.
- Mobile sessions where available
- Online programming
- Video technique feedback
- Weekly accountability
- Progress tracking
- Flexible scheduling
Training led by Anthony Nitti
Anthony Nitti has more than 15 years of personal-training and performance-coaching experience across New York and Melbourne.
His background includes NYSC Master Trainer experience, Equinox Wall Street, business ownership, product invention and documented client transformations.
EZMUSCLE brings those experiences into one direct system: assess the client, improve training positions, progress strength and keep the plan realistic enough to follow.
Verified credentials, features and innovation
Proof you can check for yourself
The strongest claims on this page link directly to public award, patent, certification, membership or editorial records.
1st Place Personal Trainer of the Year — Australia
Quality Fitness Awards official results page.
Verify award →Global personal trainer recognition
IRFE’s public award page for Anthony Nitti.
Verify recognition →
EZBACKPRO — AU2021105042A4
Public record for the weightlifting body-form support invented by Anthony Nitti.
View patent →
EZBACKPRO design protection
Australian registered designs 202114763 and 202114764.
View design record →
AUSactive Business Member
EZMUSCLE’s public AUSactive directory record.
View listing →
TRX training certification
Anthony Nitti’s public TRX trainer directory profile.
View credential →
Fitness & Wellness Australia
EZMUSCLE feature published for the Australian Fitness Expo.
Read feature →
Royalty Support Services partnership
Support-focused training pathways for eligible participants through an external provider partnership.
View partner →The EZMUSCLE Performance Method
Every program begins with understanding the client, selecting the right training priorities and building progression that can survive real life.
Assess
- Goals
- Training history
- Current capability
- Movement patterns
- Lifestyle constraints
- Body composition where appropriate
Align
- Better training positions
- Exercise selection
- Bracing and breathing
- Foundational mobility
- Appropriate training range
- Technical confidence
Build
- Strength
- Muscle
- Conditioning
- Work capacity
- Nutrition habits
- Weekly consistency
Perform
- Measurable progression
- Training quality
- Body-composition changes
- Recovery
- Routine consistency
- Long-term independence
Patented training innovation behind EZMUSCLE
Anthony developed EZBACKPRO after identifying a practical training-position problem during strength coaching.
The underlying body-form support and attachment concept is protected by Australian Innovation Patent AU2021105042A4 and publicly listed through WIPO PATENTSCOPE.
Within EZMUSCLE coaching, the EZBACKPRO concept supports education around upper-body positioning, training setup and controlled strength progression where appropriate.
Documented client progress
Before-and-after results from real EZMUSCLE clients
Strength, body-composition, posture and confidence outcomes built through structured coaching. Individual results vary and depend on starting point, consistency, nutrition, recovery and program adherence.
What clients say about the coaching
Read visible client feedback and explore the full review history before you decide.
"Anthony's posture-first approach completely changed how I train. After years of lower back discomfort, I'm now stronger and more confident in every session."
"I came to EZMUSCLE after a long break from training. The assessment was thorough, the programming was clear, and the accountability kept me on track. Highly recommend."
"At 58, I wasn't sure what was possible. Anthony's coaching gave me the structure and confidence to build strength I didn't think I could achieve."
What happens in your first assessment
The first assessment is designed to establish the right starting point. It is not a medical diagnosis or treatment session.
Goals & history
Goals and training-history conversation
Movement assessment
Baseline movement and capability assessment
Body composition
Body-composition scan where appropriate
Program recommendation
Recommended program and training frequency
Clear next steps
Clear next steps and pathway forward
Personal training across Northern Melbourne
EZMUSCLE is based in Roxburgh Park and supports clients across Northern Melbourne through private, mobile and online coaching.
Roxburgh Park
Primary studioCraigieburn
Mobile & onlineGreenvale
Mobile & onlineEpping
Mobile & onlineBroadmeadows
Mobile & onlineMeadow Heights
Mobile & onlineMickleham
Mobile & onlineMobile & Online
We come to you AvailableFrequently Asked Questions
Common questions about training, coaching and getting started with EZMUSCLE.
Are Anthony Nitti’s awards publicly verifiable?
Where is EZMUSCLE based?
Who delivers the personal training?
Do I need previous gym experience?
How often should I train?
What happens during the first assessment?
Do you offer mobile personal training?
Do you offer online coaching?
Can training be modified around an existing injury?
What is posture-first training?
What is EZBACKPRO?
How much does personal training cost?
How do I get started?
Build the strength and structure to perform better
Start with a focused performance assessment. EZMUSCLE will review your goals, training history and current starting point before recommending the most appropriate coaching pathway.