Power Workout Heavy Resistance Bands Set for Home Gym Yoga Strength Exercises (5pcs)
- Explore New Boundaries With The Added Resistance
- Switch Thing Up at your own Pace
- Get a Good Wherever you are
Bands workout muscle Group
-One Arm Bicep Curls
The necessity of resistance bands:
Resistance bands can provide incremental resistance that free weight cannot provide. Resistance increases continuously as it is stretched, so it is effective in fast-twitch muscle fiber and explosive training. At the same time their lighter weight allows them to be used in most places.
Studies have shown that using resistance bands in strength and explosive power training can achieve better results.
COLOURS, ELASTICITY, SIZE (Length x Thickness x Width)
Yellow - 2-7kg (5-15lbs) - 208 x 0.64 x 0.45 cm
Red - 7-16kg (15-35lbs) - 208 x 0.45 x 1.30 cm
Red - 14-36kg (30-80 lbs) - 208 x 0.45 x 2.80 cm
Black - 11-27kg (25-60lbs) - 208 x 0.45 x 2.20 cm
Green - 23-57kg (50-125lbs) - 208 x 0.45 x 4.50 cm
NOTES: All product pictures are actually taken, and try to make the pictures close to the actual color. However, due to the lighting, mobile phone resolution, shooting relationship, manual color adjustment, display and personal understanding of colors, a small number of real objects may have color differences with the photos. The final color is subject to the actual color. Chromatic aberration problems cannot be regarded as a reason for quality problems or complaints.